Akashic Records Practice: Spring 9 — learning to be present to harshness with a seasonal Akashic Records practice.
Affirmation:
By acknowledging and accepting personal truth,
I claim the harshness I focus on myself and others.
Mindful Moment:
Fear bubbles up in terse notes and de-humanizing demands.
In fear, harshness is the reactive motion of protection.
Harshness is the destructive voice of self-judgment.
Harshness is the demand for perfection.
Is this truly my path?
Does harshness toward self and others serve my Best Self?
Only I can decide for me.
Only I can let go of the choice of harshness.
In this moment, in this Spring, I claim the release of harshness for the sake of my Best Self.
Journaling Prompts to spark reflection and contemplation:
I am harsh to myself when…
I am hard on myself because …
I am harsh to others because …
I can learn to temper harshness by …
In this moment, I can release …
In this moment, I can claim …
Questions to Ask the Akashic Records:
1. How does fear drive my life?
2. How do I demand perfection from myself and others?
3. What can I do to release my tendencies toward harshness?
4. What is my truth about self-judgment?
Quote:
I am thankful that thus far today I have not had any unkind thoughts or said any harsh words or done anything that I regret. However, now I need to get out of bed and so things may become more difficult.
Sylvia Boorstein
The Transformative Energy of Spring
As the sun shifts in the sky and begins to warm the toes of all roots, the energy of Spring moves forward from the energy of Winter.
Winter dreams lay the groundwork for the emergence of Spring’s warmth.
Sun and moon are moving toward a balance which supports the transformative energy of Spring: CLAIM.
Think of the motion of the daffodil and the tulip. In Spring, their emergence establishes a fullness through a claim of all possibility. This dynamic claim resists the urge to hold back, to be less than even in small ways.
In Spring, self learns of outdated habits and beliefs. Instead of running or denying, Spring offers the chance to claim the acknowledgement and release as heart-felt truth.
Spring energy shines light to warm the blood and support flow on all levels of body, mind, heart, and soul.
Now is the time to bloom, to allow the dreams of Winter to excite and ignite.
Think of uncovering, of emergence into the light to claim all of you.
What do I mean by your Best Self? My Best Self: A Declaration and a Commitment
Akashic Records Practice Spring 9 is an Akashic Record practice for claiming the transformative energy of Spring. For more practices checkout Expand Your Practice.
