What are the useful formats of Affirmations?
The most effective affirmations are ones that resonate personally, vary as intentions change, and align with one’s sense of self. There’s no single perfect format; whether it’s a positive statement, a no-longer phrase, or a group of affirmations, the goal is to support personal growth and transformation. Practice and attention to how they feel ensure their usefulness, guiding you towards self-belief and positive change.