Body Wisdom, Heart Response is a practice to use in your Akashic Records or within any meditation or reflective inquiry.
Mindful Moment
Your body is an expression of wisdom—a wisdom which communicate with you if you listen.
To listen, trust you can hear what is said.
Trust in what you receive.
Your body’s wisdom is intimately connected with every bit of you: muscles, bones, veins, arteries, every system, every part, every cell.
This wisdom is holistic – found throughout the whole and within even the tiniest drop of blood.
When you feel out of alignment, your body’s wisdom is whispering to you: pay attention, please!
Trying to process the whisper with your mind can lead to challenge and resistance.
Instead follow the feelings in your heart.
Feel into what feels unbalanced or out of connection.
The wisdom of your body speaks to your heart asking for attention and awareness.
You open your Akashic Records or use these questions within meditation or reflection. Focusing on your body’s wisdom, ask:
- Where do I feel out of alignment with my body?
- What is out of balance?
- What restores clear awareness of connection?
- In this moment, what is the truth of my heart?
Body Wisdom, Heart Response is one of the Weekly Practices.
Cheryl Marlene is a pioneering guide in spiritual consciousness and the Akashic Records, blazing a new path for seekers ready to move beyond superficial answers. Her work is for those who desire unvarnished truth, deep transformation, and a profound connection to personal power.
A mystic, futurist, and trailblazer, Cheryl expands the Akashic Records beyond outdated myths into a living, dynamic spiritual practice, uniting divine and human consciousness in profound healing. Through one-on-one Akashic Record sessions, research, and future-driven business consulting, she helps clients and visionaries uncover their soul’s wisdom and embrace their fullest potential.
As the creator of the Akashic Records Intensive, the most comprehensive Akashic Records training, and author of Akashic Records Masterclass, Cheryl challenges the limits of what’s possible in spiritual innovation. Her students and clients know her as relatable, insightful, and unafraid of the raw and real aspects of deep work.
When she’s not writing, Cheryl is on the hiking trail, listening to nature’s wisdom and exploring the heartbeat of the mountain.
Through her journey, she has distilled her intention for life to these six words:
Laugh. Learn. Love. Be. Become. Always.
A mystic, futurist, and trailblazer in spiritual consciousness and the Akashic Records, Cheryl is unafraid of the tough, the raw, and the real aspects of doing deep work.
Cheryl has expanded the collective understanding of the Akashic Records beyond the outdated myths of yesterday into a dynamic healing spiritual practice of divine and human consciousness. She consults in the Akashic Records with clients around the world through one-on-one sessions, extensive research, and future-driven, strategic business development.
Cheryl’s clients and students know her as a relatable, funny, everyday person who loves red dresses, urban fantasy books, and skinny margaritas. When she is not hard at work on her next book, she is on the hiking trail listening to the beauty of nature and the heartbeat of the mountain.
Through her journey, she has distilled her intention for life to these seven words: BELIEVE. Laugh. Learn. Love. Be. Become. Always.
