For Body Mind Heart & Soul
Roots in Poetry
Roots in Poetry is a collection of poems which remind me of finding my roots, of the rivers of life, and the undefinable opportunity of the darkness.
Ananke as Architect and Gardener
Within the contemplation of the Three Fates and of Ananke is to consider how you are both an architect and a gardener.
Tao Te Ching Excerpts
Tao Te Ching Excerpts: While much of this ancient text applies to the Akashic Records. For me, Verse One and Verse Six speak of the originating boundlessness and its connection to us in this moment.
These verses are from Tao Te Ching: The Definitive Edition with translation and commentary by Jonathan Star. The Tao Te Ching is attributed to Lao Tzu.
Energy of Ask-Receive
The energy of Ask-Receive is vital to the discussion of divine assistance especially within the Akashic Records.
Thoughts on Divine Assistance
Thoughts on Divine Assistance: Because of the exchange between Physical Reality and Non-Physical Reality and the motion between form and potential, the possibility of Divine Assistance posits that somehow the potential side can assist the form side.
Hesitation of Capacity
Hesitation of Capacity isn’t about fear of failure — rather self-doubt over personal ability to deal with the unknown. Recently I have been thinking about failure. What it takes to fail — or at least feel like you are going to fail? I realize my hesitation isn’t really about failure. My hesitation is over capacity. …
What are Mindful Moments?
What are Mindful Moments? For me, a mindful moment is that moment when I take a breath while also becoming aware of whatever is at the edge of my awareness. I observe. I give attention. I let whatever is just at the surface bubble up. I pay attention to my mind and also my body. …
Commitment to Connection
So, hmmm …. this has been a helluva emotional day for me and in my awareness has been a focus on a commitment to connection. This morning, sitting side by side, my daughter and I watched the first woman be sworn in as Vice-President of the United States. We watched the wonder of Amy K, …
The Certainty of the Unexpected
Every day we all face the unknown. Life comes in how we respond. Because of 2020, my “normal” is the unexpected.
Step Into the River
Step Into the River has been one of most favorite affirmations — one that came to me many years ago. I like to share it with anyone who is feeling stressed, pushed, battered. Life can be so relentless at times. You feel like you are constantly having to find a way to not get pushed …
Don’t Help Instead Assist
Here’s a question for you: What’s the difference between assisting someone and helping someone? I’ve been thinking on this a bit and here’s what I’ve come up with. Help: I’m doing something for someone that I think they need: Assist: I’m doing something for someone because I was asked by that someone. In other words, …
The Release of Relief
Two months ago, I had a three-hour conversation with my daughter which significantly changed both of our lives. Move. We decided to move. Not down the block. Or across town. Nope. Our choice was halfway across the country. From Oregon to Oklahoma. We agreed to work toward being in a new location by the end …
Learning to Live Inside-Out
Learning to live inside-out sounds a bit odd at first. Let me explain. I’ve been working with the Akashic Records for over 20 years and in that time, I’ve learned so much about myself. One of the biggest changes in my life has been what I call the shift to inside-out — instead of outside-in. …
The Futility of Proving Your Worth
The Futility of Proving Your Worth: Trying to feel worthy of living is a constant push because rapid change has always been a part of life. What’s new in the last two months is the ability to predict into the future has compressed from one year to one day. This compression has a long list of …
My Mom and the Significance of Leap Day
My Mom and the Significance of Leap Day: looks into how simple associations between a daughter and her mother push at the daugher’s self-belief. I am very happy with the fact that most people can’t tell my age correctly. Most are off by at least ten years and often fifteen. Especially when they might realize …
Resistance as Course Correction
Today I have been thinking about how resistance is course correction. When I ran into resistance, I used to think I had done something wrong. That I had missed the turn. That if I had been paying better attention I would have gotten it “right.” Resistance felt like failure. However, thinking of resistance as course …
I Am a Work in Progress
I am a Work in Progress explores the process of the inner landscape and how one can step through the ups and downs of personal growth. Today I feel myself dealing with my sense of status quo, what’s “normal” or “average” and feeling like I don’t want to be bound by any of it. Nothing …
The Up Choice at the Crossroads
At a crossroads, choice seems apparent: left, right, straight. Sometimes life is that clear-cut. At the crossroads, feel into your truth, choose, and allow your life to move on. However, there are moments where no matter the logic of the moment nor the feeling in your gut, nothing helps you discern your truthful choice. The …
Getting to Safety
Leaning into uncertainty . . . I’ve done this in one way or another my entire life. Sometimes not just a lean. More like a leap. Other times, a shrinking back. Still others, an attempt at denial. Without getting into details, in my earliest childhood I experienced several traumatic episodes. Worse than bad. Not as …