Akashic Records Practice: Spring 2 — learning to claim heart’s pain with a seasonal Akashic Records practice.

Affirmation:

By acknowledging and accepting personal truth, 

I claim my heart’s pain.

Mindful Moment:

In truth, beyond denial, the dynamics of Spring bring me face to face with whatever tears at my heart.

This pain need not be dealt with in one huge motion.

Instead, I feel into the aching bits and I am honest about why there is hurt and harm.

This hard work yields my path away from break down and into break through.

Journaling Prompts to spark reflection and contemplation:

Present to my awareness, my heart feels pain because …

I feel pain when ….

At the edges of my hard bits, I feel this resistance …

I do not want to claim pain because …

These are the bits I will work on claiming …

In this moment, I can claim …

Questions to Ask the Akashic Records:

1. Where is pain stuck in my body? How can I release?
2. Where is pain stuck in my heart? How can I release?
3. How can I tell the difference in my life between breakdown and breakthrough?
4. What needs claiming in my relationship with myself?

Weekly Quote:

Take chances, make mistakes. That’s how you grow. Pain nourishes your courage. You have to fail in order to practice being brave.

Mary Tyler Moore

The Transformative Energy of Spring

As the sun shifts in the sky and begins to warm the toes of all roots, the energy of Spring moves forward from the energy of Winter.

Winter dreams lay the groundwork for the emergence of Spring’s warmth.

Sun and moon are moving toward a balance which supports the transformative energy of Spring: CLAIM.

Think of the motion of the daffodil and the tulip. In Spring, their emergence establishes a fullness through a claim of all possibility. This dynamic claim resists the urge to hold back, to be less than even in small ways.

In Spring, self learns of outdated habits and beliefs. Instead of running or denying, Spring offers the chance to claim the acknowledgement and release as heart-felt truth.

Spring energy shines light to warm the blood and support flow on all levels of body, mind, heart, and soul.

Now is the time to bloom, to allow the dreams of Winter to excite and ignite.

Think of uncovering, of emergence into the light to claim all of you.

What do I mean by your Best Self? 

My Best Self: A Declaration and a Commitment

Akashic Records Practice Spring 1 is an Akashic Record practice for claiming the transformative energy of Spring. For more practices checkout Expand Your Practice.

Cheryl Marlene

Cheryl Marlene, Akashic Mystic, is unafraid of the tough, the raw, and the real aspects of doing deep work. She is the world’s authority on the Akashic Records and consults in the Akashic Records with clients around the world through readings, research, and executive programs. Student learn to access the Akashic Records through ZENITH, her comprehensive four-level learning program, and her signature classic, The Akashic Records Masterclass. In the field of consciousness, she is known as a futurist, innovator, and master teacher who delivers life-changing lessons with warmth and humor. Her powerful exploration is cutting edge -- providing you with deep insight today to ignite your vision for tomorrow.

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