Appropriate Nourishment Working in the Akashic Records

Appropriate Nourishment Working in the Akashic Records: in this exchange with the Founders of the Akashic Records, they answer the following question:

When you are learning to work with the Akashic Records, is there any nurturance that will help, or are there any foods or drinks we should avoid?



First of all, what they would say is that, from their point of view, this is very much dependent on each person, because things that bother some people aren’t going to bother others.

So generally, they would say that you need to pay attention to what helps your sense of balance and alignment and what doesn’t interfere with your sense of resonance.

Generally speaking, alcohol is probably not the best thing in the world for most folks, and they would say, you don’t need to give up drinking but just don’t do it around your work in the Akashic Records.

They also wouldn’t say just be a vegetarian because they know that different people’s metabolisms require different things.

So it’s more about what keeps you feeling healthy, what keeps your metabolism in balance and what keeps your awareness clear.

Like for me, and this is more me speaking at this point, some of the worst things for me to keep my head clear are carbohydrates, which create huge brain fog in me. So personally, I could not be vegan.

And every time I ask, they always say, you need to pay attention to what works for you.


What is Appropriate Nourishment When Working with the Akashic Records? This one of many questions and answers with the Founders of the Akashic Records. Visit this page for more Q&A. Join a Q&A Session and ask your own questions!

To find my books, begin with my Amazon Author Page.

author avatar
Cheryl Marlene
Cheryl Marlene, Akashic Mystic, is unafraid of the tough, the raw, and the real aspects of doing deep work. She is the world’s authority on the Akashic Records and consults in the Akashic Records with clients around the world through readings, research, and executive programs. Student learn to access the Akashic Records through ZENITH, her comprehensive four-level learning program, and her signature classic, The Akashic Records Masterclass. In the field of consciousness, she is known as a futurist, innovator, and master teacher who delivers life-changing lessons with warmth and humor. Her powerful exploration is cutting edge -- providing you with deep insight today to ignite your vision for tomorrow.

Headshot of Cheryl Marlene, Spiritual Guide in the Akashic Records

A mystic, futurist, and trailblazer in spiritual consciousness and the Akashic Records, Cheryl is unafraid of the tough, the raw, and the real aspects of doing deep work.

Cheryl has expanded the collective understanding of the Akashic Records beyond the outdated myths of yesterday into a dynamic healing spiritual practice of divine and human consciousness. She consults in the Akashic Records with clients around the world through one-on-one sessions, extensive research, and future-driven, strategic business development.

Cheryl’s clients and students know her as a relatable, funny, everyday person who loves red dresses, urban fantasy books, and skinny margaritas. When she is not hard at work on her next book, she is on the hiking trail listening to the beauty of nature and the heartbeat of the mountain.

Through her journey, she has distilled her intention for life to these seven words: BELIEVE. Laugh. Learn. Love. Be. Become. Always.